Planning Your Summer Travels? Don’t Forget Your Health Checklist with Medi-Station Urgent Care in Miami Shores

Summer is a popular time for travel, and whether you’re planning a relaxing beach vacation, an adventurous road trip, or visiting family and friends, it’s essential to consider your health and well-being before you go. At Medi-Station Urgent Care in Miami Shores, we want to help you have a healthy and worry-free trip. This week, we’re sharing important items to include on your pre-travel health checklist.

Your Pre-Travel Health Checklist:

• Schedule a Pre-Travel Checkup (If Necessary): If you have any pre-existing medical conditions or are traveling to a destination with specific health risks, it’s a good idea to schedule a checkup with your primary care physician or visit Medi-Station Urgent Care in Miami Shores to discuss any necessary precautions or vaccinations.
• Research Destination-Specific Health Information: Be aware of any potential health risks at your destination, such as infectious diseases or food and water safety concerns. The CDC (Centers for Disease Control and Prevention) website is a valuable resource for travel health information.
• Ensure You Have Necessary Vaccinations: Depending on your destination, certain vaccinations may be recommended or required. Consult with your doctor or Medi-Station Urgent Care in Miami Shores well in advance of your trip to ensure you are up-to-date on all necessary immunizations. 
• Pack a Well-Stocked First-Aid Kit: Include essentials like bandages, antiseptic wipes, pain relievers (acetaminophen or ibuprofen), allergy medication, motion sickness remedies, any personal prescription medications, and a copy of your prescriptions.
• Bring Sufficient Supply of Prescription Medications: Ensure you have enough of your regular prescription medications to last for the duration of your trip, plus a few extra days in case of travel delays. Keep them in their original labeled containers.
• Understand Your Health Insurance Coverage Abroad: Check if your health insurance plan provides coverage while you are traveling. You may need to purchase supplemental travel insurance that includes medical coverage.
• Know Where to Seek Medical Care at Your Destination: Research the location of hospitals and clinics in the area you will be visiting in case you need medical attention.
• Pack Insect Repellent: Protect yourself from mosquito and other insect bites, especially in areas where insect-borne diseases are prevalent. Choose a repellent containing DEET, picaridin, or other EPA-approved ingredients.
• Stay Hydrated: Carry a reusable water bottle and drink plenty of fluids, especially during air travel and in hot climates.
• Practice Food and Water Safety: Be mindful of what you eat and drink, especially in countries with different sanitation standards. Stick to bottled or treated water and thoroughly cooked food.

How Medi-Station Urgent Care in Miami Shores Can Assist with Your Travel Health:

Before you embark on your summer adventures, Medi-Station Urgent Care in Miami Shores can provide valuable services, including:

• Pre-travel consultations and advice.
• Administration of necessary travel vaccinations.
• Prescriptions for preventative medications (e.g., for malaria, traveler’s diarrhea) when appropriate.
• Review of your medical history and potential health risks associated with your travel plans.

Don’t wait until the last minute to think about your health before traveling! Visit Medi-Station Urgent Care in Miami Shores today to discuss your travel health needs and ensure you have a safe and enjoyable summer getaway. Our friendly and knowledgeable team is here to help you prepare for any health concerns that may arise during your trip. Safe travels!