Keep your New Year Healthy Resolutions
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Now that we’ve rung in the new year, the resolutions were made and all the excuses to over indulge in holiday treats have run out, we meet again for a…
How to Stay Healthy While Traveling
Holidays are around the corner and flights are only selling out as fast as a blink of the eye. If you’re one of the lucky ones who booked that last…
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We all know that the month of October in South Florida is all about two very important things, one being Breast Cancer Awareness Month and two being Halloween! Yes, Halloween.…
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